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Aquatic sports
Amongst all aquatic sports, scuba diving is increasingly popular while other swimming sports are declining. This is probably due to the exotic locations for diving and the breathtaking scenery available. The variety of things to see and do is what impels its popularity.
Aquatic sports are very beneficial to the health of the individual. Swimming, for instance, tones the muscles, exercises the heart and builds lung capacity. Swimming is also a very good aerobic exercise.
One popular aspect of aqua sports is kayaking. In kayaking the paddler sits in an enclosed cockpit and uses a two bladed paddle. Kayakers sit in a seat on the bottom of the boat with their legs extended in front.
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